Dietary supplements for acne
Acne develops as a result of clogged pores and increased activity of the sebaceous glands. These small structures permeate the entire surface of the skin. Under the influence of certain factors, the upper layers of the epidermis change their chemical composition, and sebaceous gland secretion increases. The renewal of hair follicle cells in the skin is disrupted, the sebaceous ducts become blocked, and bacteria begin to multiply actively. The consequences of all these processes are rashes, inflammation, redness, blackheads, and comedones.
Before learning how to get rid of acne, you need to accurately determine the cause of the disease:
- hormonal imbalances (during menstruation, adolescence, menopause);
- gastrointestinal tract pathologies and dysbacteriosis;
- lack of digestive enzymes;
- poor diet;
- poor facial skin hygiene;
- endocrine and reproductive disorders.
NSP phytocomplexes can help overcome any of these problems.
How to get rid of acne with NSP dietary supplements
The best dietary supplements for acne are vitamins, probiotics, enzymes, energy supplements for a balanced diet, antimicrobial herbal remedies, and anti-inflammatory complexes.
General usage guidelines are provided below:
| Direction | Duration | Supplement | Daily use |
|
Detoxification for skin diseases. Option 1 |
Month 1 | Liv Guard | 1 tablet twice |
| Or Burdock | 1 capsule three times | ||
| Add Liquid Chlorophyll | 2 teaspoons before meals | ||
| Month 2 | Bifidophylus Flora Force | 3 capsules with kefir | |
| Liquid Chlorophyll | 2 teaspoons before meals | ||
| Instead of Chlorophyll Loklo | 1 teaspoon with plenty of water | ||
| Month 3 | Liv Guard | 2 pieces | |
| Burdock | 1 capsule three times | ||
|
Detoxification for skin diseases. Option 2 |
Month 1 | Red clover | 1 capsule three times |
| Cascara Sagrada | 2 pieces | ||
| Month 2 | Liquid Chlorophyll | 2 teaspoons before meals, twice daily | |
| Burdock | One capsule 3 times | ||
| Acne with dysbacteriosis | 30 days | Loklo | Once in the morning |
| HP Fighter | One capsule twice | ||
| Next 30 days | Bifidophilus Flora Force | Tablet twice | |
| Omega-3 | Two tablets | ||
| Colloidal Silver | Wipe areas with rashes up to 5 times | ||
| For the next 30 days | Bupleurum Plus | One capsule in the evening | |
| Calcium Magnesium Chelate | 1 capsule twice a day |
Regimens may vary depending on individual characteristics. Consult a nutritionist to select the optimal course of herbal therapy.
Before starting treatment for acne, it is recommended to undergo a program to cleanse the gastrointestinal tract and liver, as well as to get rid of parasites.
Indications for the use of dietary supplements for acne
Dietary supplements for facial acne help to cope with the problem of skin rashes and have a complex effect. The main indications for the use of supplements are:
- increased secretion of the sebaceous glands, shiny face, stickiness in the afternoon;
- acne and pimples appear;
- itching and inflammation on the face;
- intestinal dysbiosis, gastrointestinal diseases;
- taking hormonal medications;
- endocrine disorders, adrenal gland, thyroid gland, pancreas, and other pathologies;
- gynecological diseases accompanied by acne.
Severe acne of varying degrees is a direct indication for treatment with dietary supplements for facial acne:
- Grade 1. Mild. There are about 10 comedones in a small area of the skin;
- 2 – Moderate. Up to twenty comedones, papules, pustules in different areas;
- 3. More than 20 comedones and more than 25 papules and pustules. Other types of acne, cysts, and severely clogged pores are added. The patient experiences psychological discomfort and difficulties adapting to society due to their appearance.
The exact indications for the use of supplements should be determined by a specialist.
How dietary supplements help fight acne
The use of dietary supplements for acne receives positive reviews only in the case of comprehensive rehabilitation of the body. There are 4 steps in therapy and 4 areas of action for supplements for acne:
Step 1. Switch to a healthy diet. Limit carbohydrates, fats, and preservatives. Some meals at this stage can be replaced with energy shakes in the form of supplements. They provide the necessary amount of calories, maintain tone, and do not have a negative effect on metabolism and skin.
Step 2. Switch to gentle hygiene products. For example, you can use NSP Paste with green tea leaf extract as toothpaste.
Step 3. Restore your digestive system:
- normalization of microflora;
- relieving inflammation;
- regeneration of the mucous membrane with ulcerative manifestations;
- improving digestion through enzymatic activity;
- Inclusion of dietary fiber in the diet;
- cleansing the liver, gallbladder, and pancreas of toxins.
Step 4. Normalization of sebaceous gland activity.
Only a consistent approach gives the best results in combating acne, improves immune function, removes toxic substances and pathogens, and teaches you to eat right and take care of your health.
Contraindications
Dietary supplements for acne have no significant contraindications. Not recommended for pregnant and lactating women. Read the detailed description of the composition and instructions for use on the packaging. Be sure to consult a specialist if you have chronic diseases of the gastrointestinal tract, kidneys, or cardiovascular system.
Storage
Store the products out of the reach of children and away from sunlight. The maximum storage temperature should not exceed 25 degrees Celsius. All detailed instructions on the proper storage of phytocomplexes are indicated on the packaging.
Dietary supplements for acne are not medicines. Before using them, you should consult a specialist. The website administration is not responsible for any harm to health resulting from self-medication.