Supplements for nursing mothers
Planning for pregnancy, pregnancy, and breastfeeding are important stages in the life of any woman of childbearing age. During this difficult period, a woman's body works for two. Dietary supplements for pregnant and breastfeeding mothers replenish the daily requirement for vitamins and minerals.
Do nursing mothers need vitamins and dietary supplements?
Daily intake of vitamin and mineral supplements is essential for the well-being of nursing women and newborns, especially in the first months of life. Specially formulated complexes minimize the likelihood of problems associated with vitamin deficiency.
For the mother, this means:
- insufficient breast milk (low lactation);
- a decrease in the number of blood cells (anemia);
- deterioration of hair, nails, and teeth;
- gastrointestinal disorders due to poor nutrition during the postpartum diet;
- hormonal acne (breakouts on the face, back, and décolleté);
- increase or decrease in blood pressure;
- thyroid dysfunction.
Is it safe to take vitamins?
With the right (controlled) selection of vitamins and following the family doctor's recommendations for use, taking dietary supplements is completely safe. A greater danger is posed by a lack of certain elements in a young mother's diet.
Dietary supplements for nursing mothers: maintaining lactation
Dietary supplements for expectant and nursing mothers play an important role in the breastfeeding process. The supplements contain the following elements:
- Vitamins (A, PP, B group, E, C, D).
- Calcium.
- Phosphorus.
- Iron.
- Magnesium.
- Iodine.
These "helpers" strengthen a child's developing immune system and play an important role in preventing rickets and ensuring the proper development of the baby's brain and nervous system.
What does NSP offer?
The NSP product catalog allows you to choose the best vitamins for nursing mothers. Nature's Sunshine Products has been manufacturing and selling biologically active supplements for over 40 years. NSP supplements have proven themselves to be high-quality and safe products.